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Before you jump to Kosha Mangsho (Bengali style Mutton Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. A solitary helping of soda is typically thought to be eight ounces. That serving may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Generally, however, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or standard water.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kosha mangsho (bengali style mutton curry) recipe. You can have kosha mangsho (bengali style mutton curry) using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kosha Mangsho (Bengali style Mutton Curry):
- Get 500 gms Mutton cubes
- Use 1/2 cup yoghurt
- Take to taste salt
- Take 3 tbsp. mustard oil
- Take 2 bay leaves
- Use 1 " cinnamon stick
- Provide 2-3 cardamoms
- Get 4-5 cloves
- Provide 2 onions, chopped
- Prepare 1 tsp. sugar
- Use 1/2 tsp. turmeric powder
- Get 1 tbsp. ginger-garlic paste
- Use 1 tsp. chilli powder
- You need 1 tbsp. coriander-cumin powder
- You need 1 tsp. garam masala powder
- Prepare 1 tsp. coriander leaves, chopped
Steps to make Kosha Mangsho (Bengali style Mutton Curry):
- Marinate the mutton with yoghurt and salt. Keep aside. Heat oil and temper with bay leaves, cinnamon, cardamoms and cloves. Add the onions and the sugar. Saute till light brown.
- Add the ginger-garlic paste, chilli powder, coriander-cumin powder and turmeric powder mixed with a little water. Fry till oil separates.
- Then add the marinated mutton and cook till dry. Add 1 & 1/2 cups water and pressure cook for 20-25 minutes on low flame after the first whistle.
- Cook further and reduce the gravy to a thick consistency. Add garam masala powder and coriander leaves and mix well. Serve hot either with plain steamed rice, poori or naan/chapati.
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