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Before you jump to Mozambican Prawn Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can eat healthy when you reach the drive through.
Select water, juice or maybe milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One portion of pop is eight oz.. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mozambican prawn curry recipe. You can cook mozambican prawn curry using 9 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Mozambican Prawn Curry:
- You need 2 tea cups of prawn
- Use 20 okra
- Take 2 tomates
- Prepare half onion
- Use 1 piece garlic (big one)
- You need 2 spoons lemon liquid
- Get salt
- Get 1 pack Benny (any type of bouillon)
- Prepare 1 spoon olive oil
Instructions to make Mozambican Prawn Curry:
- Cut garlic in small pieces (or crash garlic with salt. it's a typical way)
- Mix prawn, garlic, salt and lemon and leave it for more than 10 minutes
- Put tomato into boiled water for a few minutes, take it from hot water and put into cold water so that you can easily peel skin
- Cut onion, okra and tomato as you want
- Heat olive oil in a cooking pan, put onion and mix it until onion turns transparent
- Add tomato and cover the pan. Leave for 5 minutes until tomato becomes soft
- Crash tomato
- Add prawn to the pan and mix until prawn turns a bit white
- Add okra and TASTE! If you need, add salt and bouillon as you like.
- Keep them on fire for 7 to 10 minutes and leave them from fire to become cool a little bit to soak the flavor into okra.
- You can serve it with rice or pap (xima). It will lead you to Mozambique!
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