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Prawn Pollichathu (Prawn cooked in Plantain leaf)
Prawn Pollichathu (Prawn cooked in Plantain leaf)

Before you jump to Prawn Pollichathu (Prawn cooked in Plantain leaf) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.

Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to prawn pollichathu (prawn cooked in plantain leaf) recipe. To cook prawn pollichathu (prawn cooked in plantain leaf) you only need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Prawn Pollichathu (Prawn cooked in Plantain leaf):
  1. Provide 500 gm Prawns
  2. You need 1 tsp chilli powder
  3. Provide 1/2 tsp Turmeric
  4. Take 1 tsp coriander powder
  5. Prepare 1 tsp cumin powder
  6. Use 1 tsp Garam Masala
  7. You need to taste salt
  8. You need 1 big tomato
  9. Provide 1 big onion sliced
  10. Take ginger garlic crushed
  11. Provide Coconut oil
  12. Take 1/4 Cup coconut thick milk
  13. Prepare Pepper Powder
  14. Use Handful curry leaves
  15. Use Leaf Plantain
Instructions to make Prawn Pollichathu (Prawn cooked in Plantain leaf):
  1. First in a bowl add the prawns add all spices turmeric,1/2 tsp chilli powder,1/2 tsp Coriander powder,salt to taste, cumin powder,garam masala 1/2 tsp
  2. In a pan add coconut oil add little curry leaf and then add prawns and cook half done and remove.
  3. In same pan add some more oily then add onion sauté well add ginger-garlic crushed cook till raw smell goes. Then add all the dry spices cook while and add tomato cook well.
  4. Now add the prawns and mix well till all the spices gets into it cook for while it should look thick gravy now add coconut milk and adjust salt. Cook till the milk is drained completely.
  5. Once done add some more curry leaves and cover and remove from heat. Once it’s cool down a bit Clean the plantain leaf and add the prawns masala to it wrap it really well.
  6. In a pan add some oil put this plantain leaf in low flame and cook both side till color change and it’s done.

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