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Before you jump to Chicken & Vegetable Stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
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And now you understand why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken & vegetable stew recipe. To cook chicken & vegetable stew you need 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Vegetable Stew:
- Provide 250-300 gm chicken on bones, curry cut
- Prepare 1/2 cup raw papaya, cubed
- Get 1 carrot, cubed
- Take 8-10 beans, cut
- Use 5-6 mushrooms, diced
- Use 1/4 cup green peas
- Prepare 2.1/2 cup thin coconut milk
- Take 1 cup thick coconut milk
- Get 1-2 tbsp. coconut paste
- Prepare 2 tbsp. coconut oil
- Get 1" cinnamon stick
- Provide 3-4 green cardamoms
- Take 4-5 cloves
- Prepare 1-2 star anise
- Prepare 1-2 bay leaves
- You need 1 onion, chopped
- Provide 1 sprig curry leaves
- Prepare 2-3 cloves garlic, chopped
- Use 1" ginger, chopped
- You need 2 fresh green chilies, slit
- Prepare to taste salt
- Provide 1/4 tsp. pepper powder
- Prepare 1 tsp. coriander leaves
Instructions to make Chicken & Vegetable Stew:
- Heat oil in a pan and temper with cinnamon, cardamoms, cloves, bay leaves and star anise.
- Add ginger, garlic, onion & curry leaves. Saute till the onion is translucent.
- Add the chicken, veggies and green chilies. Give it a mix.
- Add the thin coconut milk, salt and pepper. Simmer on a low flame till everything is nicely cooked.
- Add the thick coconut milk and coconut paste. Give it a stir and bring it to a boil. Switch off the flame.
- Garnish with coriander leaves & serve with appam, idiyappam or just plain steamed rice.
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