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Boiled sweet potatoes and chicken stew
Boiled sweet potatoes and chicken stew

Before you jump to Boiled sweet potatoes and chicken stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.

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While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you recognize why men and women tell you that you need to eat an apple every day. Something you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, however the information is out there. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to boiled sweet potatoes and chicken stew recipe. You can have boiled sweet potatoes and chicken stew using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Boiled sweet potatoes and chicken stew:
  1. You need Sweet tomatoes
  2. Use Pepper
  3. Provide Tomatoes
  4. Take Salt
  5. Take Lettuce
  6. Get Boiled chicken
  7. You need Curry
  8. Take Onion
  9. Take cubes Maggi chicken
Steps to make Boiled sweet potatoes and chicken stew:
  1. Boil sweet potatoes,slice the lettuce on top.
  2. Blend and boil the pepper and tomato paste.fry the boiled chicken in vegetable oil add the boiled pepper and tomato to fry.
  3. Onces is well fried,put salt,onion,curry and maggi chicken cubes.add water if is too thick and boil for 5minutes.

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