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Before you jump to Spicy vegan potato curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. A sole serving of soda is normally thought to be eight ounces. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. It is usually at least 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy vegan potato curry recipe. To make spicy vegan potato curry you only need 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Spicy vegan potato curry:
- Take 4 Potatoes, peeled and cube
- Use 2 tbsp Vegetable oil
- Get 1 Yellow onion, diced
- You need 3 clove Garlic, minced
- You need 2 tsp ground cumin
- Get 1 1/2 tsp cayenne pepper
- Provide 4 tsp Curry powder
- Use 1 1 inch fresh ginger root, peeled and minced
- Take 2 tsp Salt
- Provide 1 can 14.5 ounce diced tomatoes
- Get 1 can 15 ounce garbanzo beans (chickpeas), rinsed and drained
- Use 1 can 15 ounce peas, drained
- Use 1 can 14 ounce coconut milk
- You need 4 tsp garam masala
Instructions to make Spicy vegan potato curry:
- Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium low, cover, and simmer until just tender, about 15 minutes. Drain and allowed to steam drive for a minute or 2.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic. cook and stir until the onion has softened and turn translucent, about 5 minutes. Season with cumin, cayenne pepper, curry powder, garam masala, ginger, and salt. cook for 2 minutes more. Add the tomatoes, garbanzo beans, peas, and potatoes. pour in the coconut milk, and bring to a simmer. Simmer 5 to 10 minutes before serving.
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