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Before you jump to My Curry Bread recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your drink should be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. Usually just one serving of soda is merely eight ounces big. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my curry bread recipe. You can cook my curry bread using 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare My Curry Bread:
- Get 1 Basic bread dough
- You need 300 grams Mixed ground beef and pork
- You need 1 medium Onion
- Use 1/4 Carrot
- You need 1/2 bunch Spinach (boiled)
- Use 1 medium Potato
- Get 15 grams Cellophane noodles (rehydrated)
- Take 2 to 3 pieces Curry roux blocks (store-bought)
- You need 1 Soy sauce, salt, pepper, Japanese-style Worcestershire sauce etc.
- Use 1 for the coating Beaten egg, panko
Steps to make My Curry Bread:
- Prepare the filling ingredients. You just have to chop everything up in the way you like (I do it as listed above).
- Heat a frying pan, add the ground meat and cook quickly. Add the onion, carrot and potato and continue stir-frying. When everything is more or less cooked through, add the noodles and stir fry some more.
- Add the chopped up curry roux, and mix to dissolve. Taste, and add seasoning with your favorite condiments (soy sauce, salt and pepper, and Japanese-style Worcestershire sauce etc.) Leave to cool.
- Make the basic bread dough, and complete the 1st rising. Deflate and divide into portions.
- Round off each portion of dough, cover with a tightly wrung out moistened kitchen towel, and leave to rest for 20 minutes.
- Deflate the dough lightly and roll it out with a rolling pin (make the middle thicker than the edges). Top with the portioned filling.
- From here on, this is how I wrap each bun. Fold up the top and bottom sides, then the left and right sides.
- With your right hand, pull up the dough edges towards the middle (where your left hand is).
- Turn the dough in the other direction and pleat the dough towards the center. Pinch the seams tightly closed.
- Turn the buns seam side down and neaten them up. Mist with water, and leave for the 2nd rising for 20 minutes.
- Optionally brush the surface with beaten egg, and top with panko. Mist with water again.
- Bake in a preheated 210°C oven for 10 to 12 minutes. Done.
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