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Before you jump to Chicken chillies stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. And due to this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so healthy for you. One thing you should realize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken chillies stew recipe. You can have chicken chillies stew using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken chillies stew:
- Prepare 10 chicken pieces
- Use 1 onion chopped
- Prepare 1/2 green peppers
- Provide 5 small chillies
- Prepare 1 TSP crushed garlic
- Provide 1 TSP mild curry
- Provide 1 chicken stock
- You need 1 tsp steak n chop spice
- Take 1 tsp BBQ
- Use 1 tsp morrocan spice
- You need 2 TBS brown onion
- Take 1 TBS minestrone soup
- Provide 2 TBS canola oil
Steps to make Chicken chillies stew:
- Rinse your chicken and pour oil in a pot and pour that chopped onion, pepper, and chilies
- After doing that then add all your spices and your stock let them sauté a little bit then add chicken to Cook.
- Once cooked and then prepare your soups by mixing them in a bowl of water maybe 1/4 then add mix the soup and pour in the cooked chicken lower your heat and let the chicken gravy cook slowly
- You can serve your chicken stew with any meal mine let over rice
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