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Healthy Dry Curry with Soy Beans
Healthy Dry Curry with Soy Beans

Before you jump to Healthy Dry Curry with Soy Beans recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly excellent information. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s as an example, does not provide burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to healthy dry curry with soy beans recipe. You can have healthy dry curry with soy beans using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Dry Curry with Soy Beans:
  1. Prepare 300 grams Ground meat - beef and pork mix
  2. Use 1 can Canned soy beans
  3. Use 1 can Canned tomatoes
  4. Prepare 1 1/2 Carrot
  5. Take 2 to 3 Green peppers
  6. Take 2 Onions
  7. Get 2 clove Garlic
  8. Use 1 Olive oil
  9. Use 2 1/2 tbsp ☆Curry powder
  10. You need 1 tbsp ☆Soy sauce
  11. Prepare 1 tbsp ☆Japanese Worcestershire-style Sauce
  12. Provide 1 tsp ☆Sugar
  13. You need 1 dash ☆Soup stock granules
  14. Use 1 ☆Salt and pepper
  15. Prepare 500 ml ☆Water
Steps to make Healthy Dry Curry with Soy Beans:
  1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
  2. Add finely chopped green pepper and keep sautéing.
  3. Add ☆ ingredients too.
  4. Add soy beans.
  5. Keep simmering.
  6. 20 minutes later…
  7. 30 minutes later…
  8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.

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