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Vegan Beef Chili
Vegan Beef Chili

Before you jump to Vegan Beef Chili recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

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You will also be able to get a more healthy heart by eating apples. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are just a few of the benefits that eating apples can offer. All of the benefits would take us too long to include in this post, however the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to vegan beef chili recipe. To cook vegan beef chili you only need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegan Beef Chili:
  1. Use 1 tbsp Oil
  2. Use 1 Onion, chopped
  3. Prepare 3 clove Garlic, chopped
  4. Get 1 packages Vegan beef crumble
  5. Use 2 can Black beans
  6. You need 2 can Pinto beans
  7. Take 2 can Kidney beans
  8. Take 2 can Vegetarian baked beans
  9. You need 2 can Chickpeas (Garbanzo beans)
  10. You need 1 can Corn
  11. Prepare 2 can Small can tomato paste
  12. Use 1 1/2 tbsp Salt
  13. Take 2 tsp Pepper
  14. Use 2 tbsp Red pepper flakes
  15. Take 2 tbsp Chili powder
  16. Prepare 3 tbsp Brown sugar
  17. Use 1 tbsp Cumin
Steps to make Vegan Beef Chili:
  1. Finely chop onion & garlic.
  2. Sauté in oil until transparent.
  3. Empty all cans into a pot and stir.
  4. Add in spices & onion mixture and stir.
  5. Heat on medium low for 20 minutes, then add the beef crumble.
  6. Turn heat to low, cover, and stir every 10 minutes for an hour.
  7. Top with Daiya cheddar cheese and/or eat with pita chips.

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