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Before you jump to Fried chicken stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could discover in just one apple. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up some apples, their in the produce isle. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to fried chicken stew recipe. To cook fried chicken stew you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Fried chicken stew:
- You need 1 kg chicken parts
- Get Tomato/pepper/onion paste
- Prepare Curry
- Prepare Maggi
- Prepare Salt
- Use Groundnut oil
- You need Thyme
Instructions to make Fried chicken stew:
- After boiling the tomato and pepper paste, set it aside
- Boil the chicken with salt and maggi and thyme and some onions as well. Add curry
- Fry the chicken and set it aside
- Pour the tomato into the groundnut oil used to fry the chicken and fry the tomato paste
- Add some of the meatstock
- Let it boil for some time
- Add the fried chicken and taste it for seasoning
- Let it boil for 3minutes and chicken stew is ready
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