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Before you jump to Spinach (Palak)-Paneer Combo recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.
Milk, juice and water would be the best options for beverages. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. A sole serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or regular water.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to spinach (palak)-paneer combo recipe. You can cook spinach (palak)-paneer combo using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach (Palak)-Paneer Combo:
- Use 200 gms Spinach palak or
- Take 200 gms Paneer cubes
- Provide 2 nos green chillies
- You need 4 nos garlic cloves
- Provide 1 tbsp Ginger chopped
- Use 2 tbsps oil
- Provide 1 tbsps ghee
- Take 3/4 cup onions chopped
- You need 1/2 tsp turmeric powder
- You need 3/4 cup Tomato grated or pulp
- Prepare 1/2 tsp jeerakam
- Prepare 1 tsp garam masala
- Prepare 2 tbsps fresh cream / butter
- Provide 1 tbsp fenugreek leaves
Steps to make Spinach (Palak)-Paneer Combo:
- Clean the spinach thoroughly well in running water.Now the blanching of the leaves is made as follows. Boil 3 cups of water and put the spinach in the boiling water for 3-4 minutes.Now drain out the water and put the leaves into ice cold water for refreshing the leaves.Now grind the leaves to a smooth paste adding a pinch of salt and one green chilly.Keep it aside
- Gently saute the paneer pieces in 1 tbsp of ghee till it is slighly brown and keep aside.
- Now pour the oil to a pan and saute the jeerakam first, followed by chopped onions, grated -ginger, garlic and one green chilly one by one. Add the turmeric powder, tomato pulp and salt to taste.Mix well and saute till the mixture leaves oil. Add spinach puree with 3 tbsps of water and cook for 2 minutes. Now add the garam masala and 2 tbsps of fresh cream (butter) followed by the fried paneer pieces.
- Mix everything well and take out from stove.Decorate with fenugreek leaves or pomegranate.Delicious veggie is ready.Serve Hot with rotis or chappathi.
- Hints :I have mixed red and green spinach and hence the colourof the dish is reddish brown. But for pure green colour use palak or green spinach. You can also add 1/2 tsp chilly powder if you need the veggie to be more spicy.
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