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Before you jump to Paneer & Fenugreek Seeds Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to paneer & fenugreek seeds curry recipe. You can have paneer & fenugreek seeds curry using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Paneer & Fenugreek Seeds Curry:
- Use 100 gms. paneer cubes
- You need 3 tbsp. fenugreek seeds, soaked overnight
- Use 1 tbsp. oil
- Prepare 1 tsp. ginger, finely chopped
- Provide 1/2 tsp. cumin seeds
- Use 1 tsp. green chilies, chopped
- Use 1/4 tsp. asafoetida
- Prepare to taste salt
- Prepare 1/2 tsp. turmeric powder
- Provide 1 tsp. coriander powder
- Use 1/2 tsp. garam masala powder
- You need 1/2 tsp. red chilli powder
- Provide 1/2 cup yoghurt, beaten
- Use 1 tsp. coriander leaves, chopped
Instructions to make Paneer & Fenugreek Seeds Curry:
- Heat oil in a pan and temper with cumin seeds, asafoetida, ginger & green chilies. Saute for a few seconds.
- Add all the dry spices and give it a stir.
- Add the yoghurt, soaked fenugreek seeds
- And paneer. Simmer, stirring continuously for 2-3 minutes on a low flame.
- When done, switch off the flame and garnish with coriander leaves.
- Serve as a side dish with rice or chapatis.
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