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Chicken Stew
Chicken Stew

Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose the drive through depending on if it has healthier options available. Arby’s as an example, does not offer burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.

Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken stew recipe. You can cook chicken stew using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken Stew:
  1. Take 15 fresh tomatoes
  2. Prepare 5 tatashe
  3. Provide 5 fresh pepper
  4. Prepare 1 large onion
  5. You need 2 garlic clove
  6. Provide 1 kg chicken
  7. Provide 2 seasoning
  8. You need 1 tsp curry powder
  9. You need fried plantain to serve
  10. You need 1/2 cup vegetable oil
  11. Use to taste salt
Steps to make Chicken Stew:
  1. Wash chicken and spice to your taste and steam till the beef is tender then set asdie
  2. Wash tomatoes, pepper, onions, garlic and tatashe and blend everything together and set aside
  3. Heat up pot and add veg oil then fry the chicken briefly then add the tomatoes paste that was blended stir and after 15minutes of frying and stir occasionally
  4. Add seasoning, curry powder and salt lower heat and let it cook for another 5 minutes turn off heat
  5. Serve chicken stew with rice or beans while its still hot from the pot

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